Terms of Service

1. Acceptance of Terms

By accessing and using Athlete Breath Coaching's services, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please do not use our services.

2. Services Description

Athlete Breath Coaching provides breath training and coaching services for athletes and teams. Our services include but are not limited to:

• Individual breath coaching sessions
• Team breath training programs
• Online breath training resources
• Performance consultation calls

3. User Responsibilities

As a user of our services, you agree to:

• Provide accurate and complete information
• Maintain the confidentiality of your account
• Use the services in compliance with applicable laws
• Not share your account credentials with others
• Report any unauthorized use of your account

4. SMS Communications

By opting into SMS communications, you agree to:

• Receive SMS messages from Athlete Breath Coaching
• Understand that message frequency varies (typically 2-4 messages per month)
• Acknowledge that message & data rates may apply
• Know that you can reply HELP for help or STOP to cancel
• Provide a valid phone number for SMS communications

SMS Program Rules

Our SMS program operates under the following rules:

• Messages are sent between 9:00 AM and 9:00 PM local time
• Maximum of 4 messages per month for promotional content
• Unlimited transactional messages (appointments, program updates)
• Clear sender identification in all messages
• Compliance with all carrier guidelines and regulations

Message Types and Frequency

We send the following types of messages:

• Transactional Messages (unlimited):
  • Appointment confirmations and reminders
  • Program updates and changes
  • Account notifications
  • Service-related alerts
• Promotional Messages (limited to 4 per month):
  • Training tips and breathing exercises
  • Special offers and discounts
  • Program announcements
  • Community updates

Opt-Out Procedures

You can opt-out of SMS communications through multiple channels:

• Reply STOP to any message (processed within 24 hours)
• Reply HELP for assistance (responded to within 48 hours)
• Email support@athletebreathcoaching.com
• Call (865) 448-5115 during business hours
• Update preferences in your account settings

Carrier Compliance

We comply with all major carrier requirements:

• AT&T, Verizon, T-Mobile, and Sprint guidelines
• TCPA and CTIA best practices
• State-specific messaging regulations
• Carrier-specific opt-out requirements

Data Handling

We handle SMS-related data as follows:

• Secure storage of all phone numbers and preferences
• Regular audits of opt-out compliance
• Documentation of all consent and opt-out requests
• Implementation of carrier security requirements
• Regular updates to maintain compliance

5. Payment Terms

Payment terms for our services are as follows:

• All fees are payable in advance of services
• Prices are subject to change with notice
• Refunds are provided according to our refund policy
• Subscription cancellations must be made in advance

6. Limitation of Liability

Athlete Breath Coaching shall not be liable for any indirect, incidental, special, consequential, or punitive damages resulting from your use of or inability to use our services.

7. Changes to Terms

We reserve the right to modify these terms at any time. We will notify users of any material changes via email or through our website.

8. Contact Information

For questions about these Terms of Service, please contact us at: