Meet Spire

The comprehensive wellness and breathing app that combines breathwork, fitness training, and community features with professional coaching capabilities.

✓Version 1.4
✓iOS & iPad Support
✓Offline Capable
✓Professional Coaching

Everything You Need for Complete Wellness

Spire combines evidence-based breathing techniques, comprehensive fitness training, and professional coaching in one powerful platform.

Breathing & Wellness

  • • 15+ guided breathing protocols
  • • CO2 & O2 tolerance training
  • • BOLT & breath hold tests
  • • Respiratory muscle training
  • • Sleep & recovery protocols

Fitness & Training

  • • Comprehensive exercise library
  • • CrossFit-style WODs
  • • Custom training programs
  • • PAILS/RAILS mobility
  • • Progress tracking

Professional Coaching

  • • Coach-client management
  • • Training scheduling
  • • Progress monitoring
  • • Direct communication
  • • Client dashboards

Community & Social

  • • Real-time chat with voice
  • • Community forums
  • • Photo sharing
  • • Push notifications
  • • Group discussions

15+ Evidence-Based Breathing Protocols

From recovery to performance enhancement, we have the right breathing technique for every need.

1

Recovery Breath

2

Balanced Breath

3

Energy Boost

4

Deep Focus

5

Sleep Prep

6

Mountain Breath

7

Ocean Waves

8

Solar Energy

9

Pulse Meditation

10

Twilight Waves

11

DNA Spiral

12

Heart Pulse

Why Choose Spire?

Evidence-Based

All protocols are scientifically-backed and based on proven respiratory training methods.

Comprehensive Platform

Combines breathwork, fitness, coaching, and community in one integrated experience.

Professional Integration

Built-in tools for coaches and trainers to manage clients and track progress.

Community-Driven

Connect with like-minded individuals and build supportive wellness communities.

Personalized Experience

Customizable training plans and breathing protocols tailored to your needs.

Cross-Platform

Works seamlessly on iPhone, iPad, and web with offline capabilities.

Built for Performance & Security

Advanced technical features that ensure a smooth, secure, and reliable experience.

Secure & Private

Industry-standard encryption with Firebase backend

iPad Optimized

Enhanced layouts and full tablet support

Dark/Light Mode

Automatic theme switching with multiple color options

Cloud Sync

Seamless data synchronization across devices

Need Help?

We're here to support your wellness journey every step of the way.

Email Support

Get personalized help from our support team.

info@trinitystrength.org

Safety First

Built-in safety guidelines and medical disclaimers for all exercises.

Always consult your healthcare provider

Privacy Policy

Your data is secure and we never sell your information.

View Privacy Policy

Ready to Transform Your Wellness Journey?

Join thousands of users who have already discovered the power of Spire.

Available for iPhone and iPad • Version 1.4 • Bundle ID: com.trinitystrength.ruok1